THE NERVOUS SYSTEM ADVANTAGE
A TRAUMA-INFORMED WAY TO ACHIEVE YOUR PROFESSIONAL GOALS — SUSTAINABLY AND SUCCESSFULLY.
Your past doesn’t erase your potential.
When your nervous system feels safe, your brain regains clarity, focus, and drive.
This program uses applied neuroscience to help you move forward — without burnout, without toxic discipline, and without leaving your body behind.
* gentle, no pressure process
Does this sound familiar?
You’re smart and ambitious — but self-doubt is louder than your ideas.​​
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You stall, over-prepare, or burn out before you get traction.
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You feel like you should be further by now, yet even small steps feel uphill.
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​You blame yourself, even though you’ve already survived so much.​
You’re not broken. Your nervous system just needs a different approach.
The Missing Piece Most Advice Skips
You’ve tried the calendars, the hacks, the pep talks.
But when your body doesn’t feel safe, none of it sticks.
If you’ve lived through chronic stress or trauma, your nervous system stays on high alert — even if life looks “fine” now.
In that state, the part of your brain that plans, focuses, and takes action (your prefrontal cortex) goes offline.
That’s why willpower fails.
It’s not weakness — it’s biology.
The Science-Backed Solution
That's why this program doesn't start with pressure
—it starts with regulation.
We quiet the system first, then layer in sustainable action
—so progress actually feels possible.
And this time, it sticks.
The Programme at a Glance
Stabilise
We begin by down-regulating your nervous system, reducing chronic activation so your brain can access clarity, motivation, and emotional safety.
Repattern
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With the prefrontal cortex back online, we introduce new neural pathways through consistent, low-threat micro-actions that interrupt old survival loops.
Integrate
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Finally, we strengthen these pathways through daily rituals and future-oriented planning—so your system begins to treat growth as safe and sustainable.
Tangible Outcomes You Can Expect
At a Minimum
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Even if life throws curveballs and the only thing you can do is be present:
You'll gain a refreshingly liberating perspective on why certain situations fire up your stress—and what to do in the moment.
You'll be surrounded by real people who share your challenges and genuinely get you.
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You'll leave with practices hand‑picked for your unique nervous system—ready to use anytime, anywhere.
As Your Momentum Builds
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As the programme unfolds and your capacity grows:
Our refreshingly liberating perspective widens, and the doors to long‑held ambitions swing open.
You become an ally to your mind and body—and see it mirrored in your thoughts, words, actions, and even posture.
You enjoy both purposeful activation and restorative rest, moving flexibly between states whenever needed.
Clarity, momentum, and strength return, letting you deliver your projects without sacrificing health or relationships.
You step back onto the right track—an abundant life you're free to design on your terms.
Why This Isn't Just Another Program
Trauma‑informed at every step
We meet your nervous system where it is, upgrading gently and sustainably—never by force.
Grounded in neuroscience
Practices draw on research and methods from leaders like Bessel van der Kolk, Peter Levine, Janina Fisher, Stephen Porges, and Gabor Maté—proven with complex stress and trauma.
Intentionally small
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A maximum of ten professionals per cohort ensures you're a valued voice, not another Zoom tile.
Powered by community
Daily WhatsApp boosts, live group calls, and space for real wins and real stumbles mean you're never doing the hard parts alone.
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Meet Your Practitioner:
Joanna Dysiewicz
Neuroscience & Trauma Practitioner
My personal journey (like living and working across the globe, solo‑parenting, 3 years of excruciating sciatic nerve pain and panic attacks) has widened my perspective on how environment, culture, and circumstance sculpt the nervous system. It also made me fluent in meeting people exactly where they are.
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I've walked the path:
Multiple ACEs led to cPTSD, chronic pain, and burnout. My healing journey is ongoing, so everything I share is field-tested in real life.
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Grounded in science:
Certified Health Coach & Chronic Pain Practitioner, trained in Advanced Trauma Treatment (Janina Fisher Institute) and Neuroscience Coaching,
Logistics & Investment
Details
Cohort Dates: 25 Sep – 20 Dec 2025
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Live Group Calls: Time TBD to suit participant time zones
Private Sessions: 4 × 60‑minute 1-on-1 sessions
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Platforms: Zoom (calls) & WhatsApp
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Tuition: €1 500 one‑time or 3 × €500
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Extras: Lifetime access to all call replays
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Ready to Take the Next Step
—Safely and Sustainably?
Your nervous system sets the tempo—we'll honour it every step of the way.
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Click Apply below, answer a few short questions, and I'll personally confirm within 48 hours whether this cohort is the right fit. No hard sell—just an honest conversation about what you need next.
Trauma-informed application process. No pressure, just genuine care for your nervous system.
Frequently Asked Questions
I'm new to trauma‑informed work—will I be overwhelmed?
No. We start with simple practices and increase only as your capacity grows. You choose your own pace.
How much time do I need each week?
Apart from the live calls, plan around 10–15 minutes a day for quick check‑ins or exercises.
What if I can't attend a live call?
All sessions are recorded, and you'll have lifetime access to replays. I can also fill you in during your private sessions.
Does this replace therapy?
No. This programme is educational, not medical or psychological treatment. Many participants do it alongside therapy—check with your therapist if unsure
Yes. You have 14 days from purchase to request a full refund, no questions asked.
All sessions are recorded, and you'll have lifetime access to replays. I can also fill you in during your private sessions.
What if I can't attend a live call?
All sessions are recorded, and you'll have lifetime access to replays. I can also fill you in during your private sessions.